Sunday, March 30, 2008

Where The Heck Does She Get That From???

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One of the reasons many of the Power Yoga students attend my classes is the uniqueness of what they experience while they're in there. I...
Saturday, January 19, 2008

Student Shout-Out: Ron Meagher (American Black Belt Academy, Owner) - Power Yoga Student (Noon & Saturdays)

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I'm sharing some really great comments from a charismatic person who attends my classes in the Crossroads. Here is his feedback from his...
Friday, December 21, 2007

Class Rules

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Each of us has standards of excellence or ways we like to run our energy, whether those energies be mental/psychic, physical, or whatever. I...
Friday, November 16, 2007

Leadership in the 21st Century: Love

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In previous times, powerful people were people in power--meaning power struggles, and they won. Today, we are redefining the term "pow...
Thursday, November 8, 2007

Making it to the Mat

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When you're first starting to practice, or even after you've been practicing for a while, one of the hardest things to do is to make...
Thursday, September 27, 2007

Spiritual Revolution: Yoga Rules To Live By...

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If you are reading this, you're likely one of my students. If you're not, you are now part of the Spiritual Revolution sweeping the ...
Wednesday, September 12, 2007

Human Empowerment Workshop Series: Hosted by Plaza Wellspring

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Workshops for the Mind-Body-Spirit Complex:The Human Empowerment Series $35 Pre-Paid/$45 at the Door 3:00-5:30p.m. (approx.) Plaza Wellsprin...
Saturday, September 1, 2007

Welcome to Power Yoga KC!

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Power Yoga is a pure form of movement art that has captured the essence of Ashtanga, adding a Buddhist sweetness and meditative quality to i...