Universal Light Source: The Wisdom & Teachings of Amy Jin Schmelzer

Dear Students, A focus on healing is really equivalent to the focus of Samadhi, or Bliss consciousness, as both are about communion with Uni...

Yoga ain't sports. Please don't compare yourself to pictures you see, or even the ones you have in your brain. Come to class. I hear...

Lots of love to all the Power Yoga Angels, sprites, faeries, Starseeds, and warriors in the Crossroads--I love you SO much and hope to see y...

I will be the first to say that "going with the flow" is about as sweet an experience as anything. Being a yogi/ni, and/or a natur...

One of the reasons many of the Power Yoga students attend my classes is the uniqueness of what they experience while they're in there. I...

I'm sharing some really great comments from a charismatic person who attends my classes in the Crossroads. Here is his feedback from his...

Each of us has standards of excellence or ways we like to run our energy, whether those energies be mental/psychic, physical, or whatever. I...

In previous times, powerful people were people in power--meaning power struggles, and they won. Today, we are redefining the term "pow...

When you're first starting to practice, or even after you've been practicing for a while, one of the hardest things to do is to make...

If you are reading this, you're likely one of my students. If you're not, you are now part of the Spiritual Revolution sweeping the ...

Workshops for the Mind-Body-Spirit Complex:The Human Empowerment Series $35 Pre-Paid/$45 at the Door 3:00-5:30p.m. (approx.) Plaza Wellsprin...

Power Yoga is a pure form of movement art that has captured the essence of Ashtanga, adding a Buddhist sweetness and meditative quality to i...